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5 Tips to Protect Your Eyes This Summer

             
Woman with sunglasses and hat at beach
               
                   

As the weather warms up, visions of sandy beaches, family picnics, and outdoor adventures become reality, but with all that time outside, don’t forget to keep your peepers protected from the serious dangers associated with UV rays. Just as we make the effort to protect our skin from sunburns, we should also make sure that […]

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Women’s Eye Health & Safety Month

             
Close up blue eye red hair
               
                   

April is Women’s Eye Health and Safety Month. Did you know that more women suffer from visual impairments than men? Two thirds of blindness occurs in women, fortunately 75% of visual impairment is preventable and/or treatable. One reason why women are affected by more eye health issues than men is because they tend to live […]

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How To Prevent Age-Related Macular Degeneration (AMD) With Food

             
How To Prevent Age-Related Macular Degeneration (AMD) With Food
               
                   

Age-related macular degeneration is the leading cause of vision loss for those aged 55 and older in the United States, affecting more than 10 million Americans. Age-related macular degeneration is caused by the deterioration of the central portion of the retina, the inside back layer of the eye that records images and send them via […]

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Important tips for contact lens wearers

             
Close up of putting in contact lens
               
                   

Are you one of the approximately 36 million Americans who wear contact lenses? Chances are that you went through a mini-course in proper hygiene with your eye doctor when you first obtained your prescription, but if you’re being completely honest, any typical morning might involve waking up, getting dressed, brushing your teeth, throwing in your […]

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March is Workplace Eye Wellness Month

             
Workers on laptop
               
                   

March is Workplace Eye Wellness Month. Whether you spend hours in front of a computer or use power tools at your day job, it is always important to keep eye health and safety in mind as the gift of sight is irreplaceable. With more and more individuals depending on technology to accomplish tasks throughout the […]

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Tips to protect your eyes this winter

             
Woman throwing snowball
               
                   

Our eyes are extremely delicate organs, and while most of us often think more about staying warm in the winter months rather than taking care of our eyes, injuries and irritation can just as easily occur in February as in June. Whether you’re hitting the slopes, heading to work or just getting cozy by the […]

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Proper nutrition promotes good eye health

             
Fruits and Vegetables organized like Rainbow
               
                   

We all know that proper nutrition is crucial in maintaining long-term wellness, and as more and more Americans tackle issue associated with obesity, such as heart disease, diabetes, and even premature death, it is becoming more evident that poor nutrition has a negative effect on health. Proper nutrition isn’t just essential for your overall health, […]

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January is National Glaucoma Awareness Month

             
January is National Glaucoma Awareness Month
               
                   

January is National Glaucoma Awareness Month. It is an important time to spread the word and raise awareness about glaucoma, which is considered a silent thief of sight. There are virtually no symptoms associated with the disease and once vision is lost, it is gone for good. As much as 40% of one’s vision can […]

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Resolve for Healthier Vision in 2014

             
Resolve for Healthier Vision in 2014
               
                   

Each year most of us resolve to make changes that will result in longer, happier and healthier lives. Most people are determined that with the start of a new year they’ll lose weight of kick unhealthy habits. This year why not add eye health to your list of resolutions? Here’s a list of easy tips […]

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New Year’s Resolutions for Your Eyes

             
Diary with glasses and pen
               
                   

Happy New Year to all of you! With the start of 2015 comes resolutions to be the best that we can be in the New Year. Many of us make goals related to health or exercise — losing weight is one of the most common New Year’s resolutions, but one part of our body that […]

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